It shocked me in the last week, when I was dealing with a few stressful situations, how very easy it was to go backwards.....not just once but for an entire two days. Why oh why? It wasn't the drastic bingeing that I used to do, but it was enough for me to feel sick, bloated and crazy.
So, as if I didn't already know, it was reaffirmed to me that I still have a lot of work to do with this psyche of mine. As I always say, and as it was made abundantly clear to me, I am absolutely a work in progress.
Until next time,